everythingeppingforest.co.uk covers the Epping Forest district in Essex and features regularly updated news - in words and pictures - has a what's on listings section to highlight local events, a Local Business Directory and a section which allows clubs and organisations to publicise their activities free of charge
 
 
 

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A
ACADEMY ARTS - Calling all budding stars aged six to 24 years. Do you love performing? Do you love singing, dancing or acting? At the Academy Arts you will receive professional fun but disciplined training in all aspects of Performing Arts. Students perform in yearly full scale productions as well as taking part in competitions and performing as guest artists at local shows and fetes. Academy Arts classes for nine-plus years cover repertory work on West End and Broadway musicals, solo and group singing technique / harmonies, audition monologues / LAMDA, group acting (script work and improvisation) , street jazz and hip hop. Academy Arts also offers 1.5 hour beginner classes for six to nine-year-olds as an introduction to musical theatre. In these classes students participate in fun drama exercises, physical and vocal warm-ups and work on production numbers. The classes are to prepare youngsters for the main school whilst improving their ability and confidence. Throughout the year West End performers and creative staff regularly work at the Academy Arts teaching, fronting workshops, setting production numbers or adjudicating competitions. The youth of today, the stars of tomorrow! To join the Academy Arts complete an application form at www.academyarts.co.uk  or ring 020 8539 1151 to arrange a free trial. Branches in Epping, Buckhurst Hill and Harlow. 
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AL-ANON FAMILY GROUPS - for friends and families of alcoholics. Al-Anon Family Groups offer understanding and support to anyone whose life is, or has been deeply affected by someone else’s drinking whether the alcoholic is still drinking or not; whether you are living with the alcoholic or not. You need not be alone. To speak to someone who understands and for details of an Al-Anon meeting near you, ring the confidential helpline on 020 7403 0888 (10am-10pm). Email enquiries@al-anonuk.org.uk  Website: www.al-anonuk.org.uk 
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ALPINE GARDEN SOCIETY - The Epping Forest Group is a local group of the national Alpine Garden Society and is for all those with an interest in alpine plants, whether in the wild or growing at home in the garden, frame or greenhouse. The group meets every month from September to May on the second Tuesday of the month. Meetings take the form of an illustrated lecture or a demonstration, followed by refreshments. There is also a plant raffle, sales table and alpine plant display. The group meets at Theydon Bois Village Hall, Coppice Row, Theydon Bois, CM16 7ER, starting at 8pm. During the summer, June to August, visits are arranged to wild flower sites, gardens or national plant collections. The annual subscription is £5 and members receive a monthly newsletter by email or post. The charge per meeting is £2 and non-members are welcome. Further information is available from group secretary Kit Strange, email: K.Strange@kew.org  or Keith Ballard on 01992 813231; email keith194ballard@btinternet.com  Website: www.alpinegardensociety.net/groups/Epping-Forest
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ALZHEIMER'S SOCIETY (EPPING FOREST BRANCH) - The branch provides a range of helpful information and services with Care Days, a Breakaway Group, drop-in facility in Ongar and Waltham Abbey, pub lunches, a carers' support group and monthly branch meetings - first Monday of the month at Loughton Methodist Church Hall, High Road, 2pm to 4pm, For more details, ring 01992 717676
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BANTHAM AND ONGAR BOWLS CLUB - the club, in Weald Bridge Road, North Weald, is always looking for new members, experienced bowlers or beginners. Friendly matches take place at the weekends with the ladies also playing matches during the week. The gents take part in the Chelmsford District League and the Brentwood and District League and the ladies in the Harlow and District Triples League and the Ernstzen Plate Ladies League. The Harlow and District Senior Citizens League is a mixed league played on Tuesday afternoons. On the social side there are regular whist evenings, a cribbage club, quiz evenings, race nights and bingo nights. The club also has a regular keep fit class. All events are open to members and non-members. For more information, visit www.banthamandongar.org.uk  or email banthamandongar@gmail.com
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BECKET DRAMA COMPANY - Waltham Abbey's vibrant amateur theatre group. The company performs three shows a year at Waltham Abbey Town Hall. New members are always welcome for behind the scenes as well as acting roles. No previous experience needed. Come and make new friends! For more information, ring Peter on 01992 717112; email infobecketdrama@yahoo.co.uk  or visit www.becketdramacompany.co.uk 
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BIG LITTLE SINGERS - a singing group for mums, dads, grandparents and babies. Singing has many proven health benefits and the emphasis with Big Little Singers is offering a relaxed environment where the whole family can be involved in singing together. A mixture of pop gospel, jazz and world songs will be taught in two part harmony allowing adults to enjoy singing whilst still caring for their baby, and making a lovely sound with others. The sessions are run by professional singer Kate Harwood. Big Little Singers rehearse on Mondays at Lopping Hall, High Road, Loughton (10am-11.30am). For more details contact info@biglittlesingers.co.uk or visit www.biglittlesingers.co.uk
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BREATHE EASY HARLOW & EPPING FOREST - (part of the local support network of the British Lung Foundation). A local support group for anyone affected by lung disease, officially launched by the BLF in October 2006. Regular monthly meetings are held in Epping (except December and August) with informal 'drop-in' sessions at Harlow. Group members participate in promoting the work of the British Lung Foundation and in fundraising for research into lung disease. Epping meetings, normally on the first Monday of the month, are at the Jack Silley Pavilion, Stonards Hill recreation ground, Epping (access via Tidy's Lane). Meetings are from 1pm to 3pm, usually with a speaker and time for refreshments and a chat. Drop-in sessions are held on the second Tuesday of the month from 2pm to 4pm at Purford Green Community Centre, Tumbler Road, Harlow. Meetings are open to all, without charge, but donations to cover expenses are welcome. Both venues have easy wheelchair access with free parking immediately outside. For further information, ring: secretary Chris Carr 01992 573387 or Pauline Love on 01279 429195.
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BRITISH LEGION (ROYAL) NORTH WEALD BRANCH - the branch is very active and well supported. In 2011 it raised over £3,000 from its various fund raising activities. This and future money raised is supporting the branch's chosen project, the Personnel Rehabilitation Unit at Colchester, which opens in the spring of 2012. This new unit will give much-needed help to those who have been serving in recent conflicts and been badly injured. The branch's Poppy Appeal continues to be well supported with a record-breaking collection of £8,526 in 2011. If you like the idea of contributing in some way, or like the idea of socialising with like-minded people or would like to do both, ring branch chairman Peter Collins on 01992 522152 or membership secretary Win Martin on 01992 524370 and have a chat. You will be made very welcome.
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BUCKHURST HILL COMMUNITY ASSOCIATION - is a self-supporting, independent registered charity that has been providing day and evening classes for over 60 years. With between 60 - 80 courses each year, from Abstract Art and Aerobics to Sculpture and Yoga for Pregnancy, there's a course or one-day workshop for everyone's interests. For further information, and to obtain a copy of the brochure of courses, ring the BHCA office on 020 8504 6668, email office@b-h-c-a.org or visit www.b-h-c-a.org. BHCA, Bedford House, Westbury Road, Buckhurst Hill, IG9 5NW Registered Charity No. 301268.
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BUCKHURST HILL HORTICULTURAL SOCIETY - the society was founded in 1904 and continues to flourish. Three Flower Shows are held in April, July and September (2pm-5pm) at Centenary Hall, St John's Church, High Road, Buckhurst Hill, IG9 5RX. Plants for sale, teas and delicious homemade cakes. Admission free for members (£1 for non-members). Four winter talks are held on the first Monday of October, November (AGM), February and March (7.30pm-9.30pm) at St James' Church, Palmerston Road, Buckhurst Hill, IG9 5NG. Admission £1 including refreshments. Annual family membership £5 includes annual newsletter plus use of the local trading facilities of Woodford and District Horticultural Society. Additional cost for Christmas Party (December) and coach outings. For more information contact secretary Linda Stevenson - email l.stevenson3@talk21.com or ring 020 8504 3238.
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BUCKHURST HILL WINE CIRCLE (incorporating Theydon Bois Wine Circle) - the group meets on the last Friday of every month at Victory Hall, Hainault Road, Chigwell. If you want to save money, produce quality wines and beers, and enjoy an active social calendar then this is the club for you. For more details, email mikedavey@hotmail.com
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CANAL BOAT PROJECT - organises canal boat experiences for disadvantaged and disabled people including short breaks and holidays and actively encourages people to get involved in the skippering, changing locks and other aspects of running a boat. Ring Wendy on 01279 424444 or visit http://canalboat.org.uk for day trips or http://lockviewholidays.org.uk for short breaks and holidays.
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CATS PROTECTION HARLOW, EPPING FOREST AND DISTRICT BRANCH - re-homes cats and kittens and promotes neutering in the CB10, CM5, CM6, CM16, CM17, CM18, CM19, CM20, CM21, CM22, CM23, CM24, IG8 and IG10 postcode areas and can help with neutering costs for those on low incomes. There is a Lost and Found Register with advice available if you lose your cat. Speakers give talks to schools and community groups. Annual membership £8 (£4 senior citizens, £12 joint membership at same address). Tel: 01992 579539. Website www.harlow.cats.org.uk  
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CHESTNUT CAT SANCTUARY & CAT RESCUE CENTRE - helps stray, unwanted and mistreated cats and kittens to find new homes. Based in Thornwood, on the B1393 between Epping and Harlow. For people wanting to adopt, we have a wide choice - old cats and kittens, pedigrees and moggies, we have cats to suit any caring owner. Open daily 10.30am to 2pm, including Bank Holidays. No appointment necessary. Website: www.chestnutcatsanctuary.co.uk
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CHIGWELL ART SOCIETY - founded in 1953, the society has a membership of about 70. Meetings are held monthly during the winter months in Bedford House Hall, Buckhurst Hill on Saturday afternoons for workshops and demonstrations by well-known artists. Outdoor painting and sketching trips are organised during the summer months to local areas of interest and also some private gardens, again on Saturday afternoons. There is usually one exhibition each year. Annual membership is £15 and there a £2 charge for each meeting in the hall (or £5 for non-members, space permitting). New members welcome. Enquiries to the chairman on 020 8505 7089.
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CHIGWELL CHOIR - which was founded in 1952 under its former name of Chigwellian Choral Society sings under the baton of Alexander Campkin, its Director of Music. Alexander studied Music at Oxford University, where he was a Choral Scholar, Assistant Organ Scholar and conductor of the Oxford Chamber Choir and Arcadian Singers of Oxford University. He completed a Masters degree at the Royal Academy of Music and a Postgraduate Diploma in Vienna . The choir sings a wide variety of music in four part harmony (soprano, alto, tenor, bass). Its repertoire includes the sacred and the secular, from Bach to Bernstein, Purcell to Puccini, from oratorio to opera, the unknown and the familiar – in other words a good eclectic mix for everyone. It usually gives three concerts each year in March, June and November (with orchestra) plus a Christmas carol concert for charity. The choir is actively seeking to extend its membership and would warmly welcome new singers of all ages and voices. We are a friendly group and auditions are not required. So if you like to sing why not give it a go and try something new in 2012. Ring the membership secretary on 020 8508 6004 or email info@chigwellians.org.uk. Rehearsals are held in the Music School or New Hall at Chigwell School from 7.30pm to9.45pm each Wednesday (term time). To go on the mailing list, ring Ann Duthie on 020 8500 3640 or email ann.duthie@sky.com. Website: www.chigwellchoir.org 
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CHIGWELL RIDING TRUST - was the first riding centre for people with special needs in the world. It has been established in Chigwell for over 45 years. Riding instruction is given to people of all ages and abilities. The riding centre has approximately 160 riders each week. As one of the leading specialised riding centres in the country, Chigwell Riding Trust not only benefits people with special needs but also the entire community, giving opportunities for volunteering, school participation and practical experience for children and adults working with people and animals. An organisation such as this is wholly dependant on the goodwill of the community without which Chigwell Riding Trust would not exist. To offer the wonderful facilities and high standard of riding that the Trust does involves a tremendous expense. Chigwell Riding Trust receives no state aid whatsoever and all funds have to be raised by the charity which does not employ any paid fundraisers. Staff numbers are kept to an absolute minimum and voluntary help is used wherever possible.
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CHIGWELL ROTARY CLUB - meets on Tuesday evenings at 7.15pm for 7.30pm at the Two Brewers, Chigwell Row. Rotary gives you the opportunity to get involved in your local community, help others, enjoy social events and make new friends. Chigwell Rotary Club is looking for new members, both men and women, to help raise money through Christmas collections, sponsored swims, the Chigwell Fete, charity dinners and many other events. Additionally the club encourages schoolchildren to take part in Rotary-sponsored competitions such as Young Chef of the Year, 'Youth Speaks' - public speaking and Youth Makes Music - a chance for young people to perform and develop their talents. Above all Chigwell Rotary Club consists of a friendly and sociable group of people. To find out more, visit www.chigwellrotaryclub.org.uk or ring Stan Dover on 020 8504 9219, email stan@5emmaus.co.uk
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CHIGWELL ROW OPERATIC AND DRAMATIC SOCIETY - has been entertaining the public with a variety of operetta, musicals, dramas and comedies for over 75 years. The society usually performs two shows a year - a play at the beginning of October and a musical in the spring. New members are welcome to join existing member either on stage or back stage. Anyone interested in joining should ring the society secretary on 01277 366008.
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COMMUNITY FIRST RESPONDERS IN EPPING, LOUGHTON AND NAZEING - Who are we? What do we do? How do we do it? You can do it. We are volunteers (aged over 18) from many walks of life. We give as much time as we are able, fitting in our duties around our normal everyday lifestyle. Although most of us have had no previous medical experience, we all undergo specialist training with the prime object of saving lives, as well as being able to support ambulance crews and paramedics in their work. The training comprises the operation of a defibrillator machine and the use of oxygen, as well as achieving a high degree of competence in CPR (chest compressions and rescue breaths). We have our own rota system whereby the ambulance service calls us out from our homes when they receive certain emergency 999 calls. These could be heart attacks, strokes, epileptic seizures, breathing difficulties etc. As the name implies we aim to supply a First Response in our community, if possible prior to the arrival of the ambulance crew, and in so doing give the patient a better chance of recovery or survival. We operate on a local basis, using our own vehicles, and are sent to destinations not normally more than five minutes from our home address. Our unit has three sections, based in Epping Loughton and Nazeing, and have been operating for over six years, in which time we have helped local people by answering literally hundreds of calls. Our ultimate aim is to give 24/7 cover, but for this we need more volunteers. We meet on a fortnightly basis on Thursdays, for continuation training and interaction, at St Margaret’s Hospital, Epping. The next training course is on Saturday, March 3, and Saturday and Sunday, March 10 and 11. For further details, ring Sandra Newman on 01992 572545.
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CONNAUGHT CLUB - Established in 1885, The Connaught Club - a members club offering tennis, squash and racketball, and bowls - is situated in a beautiful position deep in the heart of Epping Forest on the borders of Essex and the borough of Waltham Forest. Facilities include nine tennis courts, four squash courts and a six rink bowls green. The club also has a gym and fully licensed bar/cafe. The club offers excellent coaching in all three sports, team matches and competitions, tournaments, social play, and functions and events. All ages and abilities are welcome For more information contact Chris Kitson (club manager) on 020 8529 2341 or email enquiries@connaughtclub.co.uk . Website www.connaughtclub.co.uk 
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COOPERSALE FLORAL ART CLUB - meets at Coopersale Village Hall on the second and fourth Monday of the month from March to November at 7 30pm for 8pm. Members have lessons from NAFAS demonstrator David Thomson. Annual membership £10 (£3 per meeting, OAPs £2 50. Supply your own flowers. Contact: secretary Myra Amos 01992 522442.
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COOPERSALE HORTICULTURAL SOCIETY - meets at Coopersale Village Hall, Institute Road, for talks and meetings on the third Monday in March, May, July and October at 7.45pm for 8pm. Entry £1. The society holds a spring and summer show which includes flowers, vegetables, handicrafts, domestic and childrens' exhibits. Membership is £3 per couple (£2 single). Contact secretary Gwyneth Duhy on 01992 574945.
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COPPED HALL TRUST - formed in 1995, the trust purchased the freehold of the Copped Hall mansion and acquired the walled garden in 1999. Apart from permanently protecting the site, the trust's purpose is firstly to restore the building and gardens and secondly to establish use of the site for educational, cultural and community purposes; including regular archaeological research. The Friends of the Copped Hall Trust has more than 1,000 members. Events range from open days and lectures to plays and music recitals. Guided tours are held on the third Sunday of each month (second Sunday in December); with summer garden tours on the first Sunday of the month. Access is via the Upshire Road gates (10am to 11am). Refreshments are available in the Racquets Court. Private tours and presentations are available by arrangement. Ring 01992 571657.
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CROFTON SINGERS - a friendly chamber choir based in Woodford Green. New members of all ages are always welcome. There are no formal auditions; selection is by mutual agreement after a few rehearsals. The choir has a very wide and varied repertoire including sacred, secular, classical and modern music: from Bach to Bernstein, Tallis to Cole Porter, Rachmaninov to Vaughan Williams, eight-part Mediæval Latin Mass to the close harmony of the Barber Shop. The choir performs locally three or four times a year and has raised thousands of pounds for charity over the years. The Crofton Singers was founded in 1947 in response to the wish of pupils leaving Bancroft’s School (then for boys) and Loughton High School for Girls (now Roding Valley High School Performing Arts College) to continue their singing. Hence the name: BanCROFT plus LoughtON. It has long since developed into a mixed age choir open to all, though the historic connection with Bancroft’s means the choir has the use of a comfortable music room with grand piano for its weekly rehearsals. There is a high standard of musicianship but the choir does emphasise that while all members are sight readers there is a broad range of experience and ability. The choir has an established reputation in unaccompanied singing. Rehearsals are on Thursday evenings during school term time (8pm-10pm) in the music room of Bancroft's School, High Road, Woodford Green, Essex, IG8 0RF. The choir recently appointed a new Musical Director, Simon Pusey, so this is an exciting time for the choir. For more details, pictures and contact information visit www.croftonsingers.org.uk.
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CROSSROADS CARE REDBRIDGE, EPPING & HARLOW  - provides a high quality respite service to carers of all ages. Part of a national network of local charities and Britain’s leading support for carers and those they care for, Crossroads Care is both a voluntary organisation and a registered charity. The organisation has over 35 years of experience, nationally, and at a local level over 25 years. Crossroads Care Redbridge, Epping & Harlow understands the stresses and strains that carers face daily. Its role is to help relieve those stresses and burdens to help carers to have a life outside of their caring role. The trained team of professional staff provide a personalised service to meet each carer’s individual needs. These needs may be in the form of practical help, personal care or respite care. An experienced and trained carer support worker will take over from the carer giving them a break from their caring role. The organisation talks to carers about what sort of support they need, when it is best to visit and how long each visit should be. The trained carer support workers also regularly take out those they care for, to the park, garden centre, shops or somewhere of interest to them. During visits, the carer may choose to attend an appointment, go shopping, visit a friend or relative or simply have a rest. Crossroads Care provides a huge range of services for those who care, including those caring for children with disabilities and adults with disabilities to people with dementia and those with a terminal illness. As well as providing help in the home, Crossroads Care runs a Homeshare Project, a unique and popular scheme providing respite to small groups of people with dementia in the Homesharers own home. For more about how Crossroads Care Redbridge, Epping & Harlow may be able to help, contact the Epping office on 01992 572557 or visit www.crossroads.org.uk/redbridgeeppingharlow
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D
DANCE TRAIN - children's jazz dance classes - a fun way to keep fit, improve posture, balance and co-ordination. Ideal for children aged six to 11. Meets every Tuesday (term-time) 5.15pm to 6pm in the St John's School gym, Tower Road, Epping. Ring 01992 613240.
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DISABILITY EQUALITY INVOLVEMENT GROUP
- the group works to ensure equality for disabled people throughout Epping Forest District Council's services. The group of local residents and representatives of organisations of disabled people in the district meets three or four times a year to advise the council on the needs and requirements of disabled people, and how the council can help to improve the everyday lives of disabled people. Some of the group's achievements include obtaining an undertaking that the Lifetime Homes Standard will form part of the Local Development Framework for new homes; assisting in the identification of a system to enable visually impaired people to manage their recycling, and contributing to a training package for licensed taxi drivers. For more information visit the council's website www.eppingforestdc.gov.uk or email equality@eppingforestdc.gov.uk or click here.
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EAST 15 ACTING SCHOOL - One of the UK's most innovative acting schools, East 15 has been providing professional training for those wishing to work in theatre, film, TV, radio and related fields for more than 45 years. Since 2000 it has been part of the University of Essex and it also retains its prestigious place in the Conference of Drama Schools. Its main campus is on Rectory Lane, Loughton, which is also home to The Corbett Theatre. For an annual fee of £50, members of the Friends of East 15 enjoy two free tickets to every campus production throughout the year. It also runs Sunday workshops and Easter and summer one-week workshops for eight to 18-year-olds, as well as hosting a full programme of Adult Summer School courses for those who want to taste the world of theatre. For more information ring 020 8508 5983 or visit www.east15.ac.uk 
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EAST LONDON AND ESSEX ORGAN SOCIETY - is in its 30th year. Founded by budding electronic organ/keyboard players and encouraged by their organ teacher, Martyn Rice, and club president David Thomas, the society was started in July 1982. The first venue, like so many other organ clubs, was in a public house, the Maypole in Barkingside. In the early days members entertained themselves, playing organs brought along by the president from the local music shop. Members took along 'eats' they had made themselves and a good time was had by all. The society started with a membership of 53 and this number soon rose to 64. The pub soon became unsatisfactory so a search was made to find a new meeting place. Wanstead Library, having a hall, the Churchill Room, looked promising. The society has met at the hall since 1983. The society's first artistes were unknown players at that time. They included current president David Thomas, Danny O'Sullivan and Mark Brown. As the membership grew, some professional organists were booked to entertain members. Artiste fees were between £80 and £100 for a concert. Some of the first real professionals were Steve Lowdell, Byron Jones, Robert Beadle and Harry Jackson. Today's committee still endeavours to engage the very best artistes, including some up-and-coming new faces. It is the club's aim to encourage new talent as well as supporting the more established electronic organists. Today, because of its roots, the society still holds one Members Night a year where members entertain. A newsletter is produced every month with a brief resume of the previous month's concert followed by details of the artiste due to play on the night. It also includes information regarding concerts at other local clubs, plus other items relating to organ and keyboards which may be of interest to members. The club meets on the second Wednesday of the month at 7.50pm in the Churchill Room, Wanstead Library, Spratt Hall Road. Annual subscription is £7 (under-16s £1); member's admission is £5 (under-16s £1). Visitor's admission £7. For more information, contact Derek Farr on 020 8530 3717 or email dgfarr46@btinternet.com
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ENGLISH-SPEAKING UNION (EPPING FOREST BRANCH) - an educational charity which sponsors scholarships, student exchanges and public speaking and debating competitions for schools to promote the use of English internationally. Funds for this are raised by various social activities. There is a meeting with a speaker on the first Thursday of each month in the Murray Hall, Borders Lane, Loughton, commencing at 10.15am. For further information, ring 01992 815840 or 01992 561470.
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EPPING ART SOCIETY -  was formed in 1996 to offer all art lovers in the area the opportunity of joining others who wish to further their knowledge and skills. The society's next exhibition is in May and information on this will be available by the end of this month. Many members and non-members meet monthly at Pelly Court in Hemnall Street, Epping, every second Wednesday of the month at 8pm for a presentation on art with a break for tea, coffee, biscuits and a friendly chat. The first talk will be on January 11 by Rev'd Geoffrey Connor on the sculptress Josefena Vasconcello. St. John’s Church in Epping is fortunate enough to have one of her works of art in its chapel. The next practical will be held on Friday, February 3,entitled ‘Tall Buildings / Urban Landscape’ and gives a chance to use perspective from an unusual angle. This is open to all members from 7.30pm at the Methodist Church Hall, High Street, Epping. Tea and coffee will be available on a break half way through the evening. For full details, contact Sally Macpherson on 01992 560807; email sallymach2@aol.com or Roger Fitz-Gibbon on 01992 576594, email rogfitz2000@yahoo.co.uk
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EPPING BOWLS CLUB - Why not learn to bowl? Join the friendly group. Special tuition is given free to newcomers on Fridays (2pm) whilst experienced player are welcome anytime. Exercise with fun. All ages welcome. Make new friends at the popular outdoor sport. Enjoy social gatherings, competitions and prizes as well as a full licensed bar available for members who are eligible to enter both district and county competitions if they wish. Internal club competitions are held annually.
Website: http://www.eppingbowlsclub.co.uk  For more details, ring 07841 536736.
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EPPING CRICKET CLUB -  based on Lower Bury Lane, off High Road, Epping Cricket Club is one of the most picturesque clubs in Essex and welcomes new members of all ages and cricketing abilities. Three adult sides play on Saturdays in the Shepherd Neame Essex League, there is a Sunday friendly side and a thriving colts section currently runs sides at under-13, under-11 and under-9 levels. During the season, adult practice nets take place from 6pm on Wednesday evenings while colts' practices are on Friday evenings. For more information or to join the club, email Matthew Barrett at matthewbarrett86@gmail.com. For information on the youth section, ring colts manager Kevin Preston on 07753 119241. Website www.eppingcc.hitscricket.co.uk
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EPPING-EPPINGEN ASSOCIATION - exists to promote and foster social, cultural, educational and business links between the people of Epping and Eppingen, an attractive town of about 20 000 people in south west Germany, not far from Heidelberg. The association encourages friendship and understanding by arranging exchange visits between the two communities. The association has seen the development of many friendships and shared in many exciting events since the official twinning of the towns in 1981. New members are being sought, in particular family groups to continue the twinning for generations to come. There is no requirement to speak German. Ring Uschi Jesson on 01992 577603 for more information or visit http://www.eppingeppingentwinning.co.uk 
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EPPING FOREST AND DISTRICT STAMP CLUB - the club meets every second Tuesday of the month at Roding Valley High School, Brook Road entrance (Dining Room), Loughton, from 7.30pm. New members and beginners are always welcome. For more information, ring Keith Smith on 020 8505 5620.
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EPPING LIBRARY FAMILY HISTORY GROUP - the group meets every other Saturday at Epping Library, St John's Road, Epping, at 2.30pm. Members meet to discuss routes to finding out more about their own family history, borrow books and access the resources of Essex Libraries.
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EPPING WELLNESS CLUB - meets every Tuesday afternoon (1pm-33pm) at The Bakers Villas, 23, Bakers Lane, Epping, CM16 5DQ. The club is a group of people who enjoy the topic of health and food. The organiser checks members' weight and measurements weekly. The group participates in fun quizzes, discusses the weekly topic, takes refreshments, has raffles, receives free Reiki healing and most of all has a laugh. Membership is free with weekly concessions of £2. Please go along to this social gathering. The club is friendly and open to everyone. For more information, ring Jennifer on 07946 461447 or email herbalepping@aol.com
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EPPING FOREST BADMINTON LEAGUE - we represent a number of local clubs which play competitively throughout the season. If you are in a local club which would like to play matches please contact us - it's good fun and will help you improve your game. We are looking for new clubs to join us so you would be very welcome. Also if you are looking to join a local league standard club please contact us for details of one near you. For more details, ring Geoff on 020 8508 6754 or Frances on 020 8555 6357.
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EPPING FOREST BAND - the band is self-supporting and plays a wide selection of music at various events throughout the year, including a free Proms-style concert on the town green, in Epping in July. The band also has close links with Epping's German twin town of Eppingen. The band practices on Monday evenings and is keen to welcome new players and supporters. For more details, ring Roy and Linda on 01992 425853 or visit www.eppingforestband.co.uk
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EPPING FOREST BUSINESS GROUP - meets every Thursday between 7.15am and 9am at the Queen Victoria pub, Theydon Bois. A vibrant business networking group currently with 18 business members and looking to expand to 30 members (only one business per category). Cost is £10 per meeting. To attend, contact Noel Ranson on 0845 4581022 or email noel@cartridges-by-post.co.uk
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EPPING FOREST CONSERVATION VOLUNTEERS - a friendly, mixed-aged group of volunteers working together with the City of London in the conservation and management of Epping Forest. The group generally meets on three Sundays and one Tuesday each month with tasks varying from heathland restoration to hedge-laying, bog maintenance and pond clearance. New members welcome. No obligation to attend every task. For further information, ring Kevin Mason on 020 8529 9273 or Peter Lyons on 020 8529 3060, or email efcv2@yahoo.com . Website http://www.efcv.co.uk 
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EPPING FOREST DISTRICT MUSEUM - the museum, at 39-41 Sun Street, Waltham Abbey, EN9 1EL (01992 716882), tells the story of the Epping Forest district from earliest times to the present day. The ground floor galleries cover the prehistoric, Roman, Anglo Saxon, Tudor and Medieval period. Upstairs the 'Your History' gallery covers 1700 to the present day. There is also an art gallery and temporary exhibition gallery which changes over every three months or so. There are lots of hands on activities for families to help them explore the museum. Art and craft activities are also available during school holidays. For details of what's on and when visit www.eppingforestdistrictmuseum.org.uk. Opening times are Monday 2pm-5pm; Tuesday noon- 5pm; Friday 2pm-5pm; Saturday 10am-5pm; Sunday 2pm-5pm (May to September only). Admission free.
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EPPING FOREST ELITE GYMNASTICS CLUB - Pre-school classes on Wednesdays (1pm and 2pm - one-hour classes). General gymnastics classes on Wednesdays (4.30pm and 5.30pm) and Saturdays (10am and 11am). Trampolining classes on Saturdays (10am and 11am). Birthday parties on Saturday afternoons. Holiday courses available with fully supervised gymnastics fun every school holiday on Tuesday and Thursday in gymnastics and trampoline activities, games and team activities, colouring in competition with prizes, foam filled pits, display and plenty of fun. Suitable for unaccompanied children aged five to 12 (10am to 4pm). £15 per day. No gymnastics experience required. Booking essential. For more information, ring 01992 523304; email buba@eppingforestgymclub.com ; website www.eppingforestgymclub.com
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EPPING FOREST GREEN PARTY - a group of people from Loughton, Chigwell, Buckhurst Hill, Epping and Ongar who are very concerned about the threats to our environment - globally, nationally and locally. A local branch of the Green Party concentrating on local campaigning, in particular trying to stop the county council building on green belt land in Chigwell to pay for a new primary school, and working for a long-term solution to the current poorly maintained state of this school; encouraging the district council to improve recycling provision, especially to flats; exploring the possibilities of cycle lanes to and from Chigwell, Loughton and Buckhurst Hill; and standing in elections. Contact: Chris Lord on 07593 356842 or Steven Neville on 020 8504 5325, or visit www.eppingforestgreens.org.uk
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EPPING FOREST HF GROUP - the group holds walks in the Epping Forest area usually on Sundays at 10.30am. For more details visit www.efhfg.org.uk. New members welcome.
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EPPING FOREST LIBERAL DEMOCRATS - the group has nine councillors on Epping Forest District Council and 12 councillors on parish and town councils across the district. The party is the main opposition to the Conservatives and is fighting for more investment in our crumbling roads, better services for young and old people and value for money. New members welcome. For more details, ring 020 8505 5773 or visit www.eflibdems.org.uk
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EPPING FOREST OUTDOOR GROUP - the aim of the group is to promote walking, cycling, camping and associated outdoor interests. The group meets at ROVSCO Hall, 72 Hollybush Hill, London, E11 (adjacent to Snaresbrook Station) at 8pm on Thursdays. On club nights there are indoor games, quizzes, puzzles, theme parties, talks on general interest subjects, and arrangements are made for future adventures. The group recently won awards for conservation and design from the YHA of which we it is affiliated. Members also organise and support the Roding Rally in Epping Forest each year - a night-time orienteering event where teams from far and wide test their skills at finding the route/way points in the forest. For more details, ring chairman Cliff on 07999 558380 or vice-chairman Jim on 0208 989 1328.
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EPPING FOREST RIDERS ASSOCIATION - has been in existence for nearly 50 years. It is the recognised representative body for horse riders in Epping Forest and the surrounding area. Its membership is about a third of all riders in the forest. Website: www.efra.co.uk
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41st EPPING FOREST SCOUT GROUP - Beavers, Cubs, Scouts and Explorers, fun and adventure for girls and boys aged six and 18. Mondays, Thursdays and Fridays 6pm to 9pm based at Loughton Baptist Church. Further information from Helen e-mail: agsl41@gmail.com  Tel 020 8923 2378.
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EPPING FOREST YOUTH COUNCIL - was formed in 2007 primarily to involve young people, living in the district, in the decisions made by Epping Forest District Council. The council wanted to know what young people thought about its services and about the issues that affect them. Youth councillors are elected by their local school and sit on the Youth Council for two years. They attend two evening meetings a month, giving young people a voice regarding important, local issues. The Youth Council’s achievements to date include:
· Produced an awareness DVD for Year 7 students about drug and substance misuse
· Produced Yr 7 teachers pack with worksheets to accompany DVD
· A bus survey with Essex County Council monitoring the transport services across the district.
· An energy survey in schools and awarded participating schools an OWL wireless energy monitor
· Hosted a ‘Big Youth Debate’ where young people put questions on a range of subjects to a panel which included MPs Eleanor Laing and Eric Pickles and the district council leader.
· Organised a Youth Conference for Year 10 pupils to discuss the issues affecting young people. Held a Youth Debate on lowering the voting age
· Visited the youth projects in the Epping Forest district and awarded them a star rating
· Organised the first ‘Youth Project of the Year Awards’
· Produced a map of the youth projects locations and contact details.
· Produced a safety DVD entitled ‘How safe are you? for year 9 pupils
· Produced a pocket sized card promoting how to report crime.
The third youth election will be held in March 2012 and new Youth Councillors will be raising awareness of volunteering. For further information contact Young Persons' Officer Diane Butler on 01992 564365; email efyc@eppingforestdc.gov.uk. Website
For detailed information visit the EFYC blog
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EPPING HORIZONS PETANQUE CLUB - the club plays on the Stonards Hill recreation ground, Epping, twice a week. The club has increased its membership by eight over the past year. There is room for a few more members, and anyone interested should ring Peter Lumb on 01992 571744 to arrange for up to three 'taster sessions' (free of charge and with boules provided). Free parking is available in the Stonards Hill car park. Website: www.ehpetanque.co.uk
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EPPING HORTICULTURAL SOCIETY - a friendly group only too pleased to give and share gardening advice. The society holds varied social events during the year plus an organised trip to a garden of interest and has its own seed and bulb scheme as well as an invaluable trading hut selling garden products at reduced prices. New members welcome, whether you have an allotment or just enjoy dabbling in the garden. Membership is £1 per household. For more details, ring Shirley Lewis on 01992 573687 Website: www.eppinghorticultural.org.uk/ .
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EPPING MUSIC SOCIETY - the society started more than 50 years ago with recitals in private houses, but for many years performances have taken place in the Friends' Meeting House, Hemnall Street, Epping, where the society's Steinway grand piano, the gift of a former member, is housed. Meetings are held monthly from October to May. Annual membership (£40) gives admission to all meetings except the annual trip to a public concert, usually in London. Non-members may attend concerts (£10 per concert). The society, a registered charity, receives financial support from Epping Forest District Council and Epping Town Council.  For more information contact secretary Margaret Gracey on 01992 572167. 
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EPPING ONGAR RAILWAY VOLUNTEERS SOCIETY - is dedicated to restoring the Epping Ongar Railway to its former glory as a railway line reflecting the history of its Great Eastern, London North Eastern and London Underground ownership. Many more volunteers are needed to help re-open this beautifully situated line for steam and diesel trains. Visit www.eorailway.co.uk  or ring Bob Gillman on 07779 743465 for more information.  
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EPPING SOCIETY - founded in 1972 to preserve the environment and promote the amenities of Epping Town and the surrounding district, the society is non-political and non-sectarian and is open to all who are interested. The society monitors planning applications for the area and lodges objections where it feels proposed developments would be detrimental to the locality. Socially, the society holds two open meetings each year with a variety of speakers on topics of local interest plus a Christmas lunch. The annual subscription is £1 and life membership is £10 (£15 per couple). For more information, contact the membership secretary, Mrs De Spence on 01992 577191 or email despence@O2.co.uk  
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EPPING SPORTS CENTRE GYMNASTICS CLUB - was formed in 1997 by head coach Carrie Bywater. The club is based at Epping Sports Centre, 25 Hemnall Street. Classes range from grass root beginners to elite squads. These competitive squads consist of 34 gymnasts ranging from ages four to 18 all of whom compete in all disciplines of women’s artistic gymnastics. Following outstanding performances at the London Festival of Gymnastics the club has been selected to represent Great Britain at the 2011 World Gymnaestrada in Lausanne, Switzerland and is currently trying to raise £21,000 to make the trip. Can you help the club raise funds or contribute in any way be it raffle prizes, donations or your time? Contact Andy Fentiman (Gymnaestrada committee member) on 01992 576773 email fentimaa@ebrd.com  For more about Epping Sports Centre Gymnastics Club visit www.eppinggym.co.uk  or ring Carrie Bywater on 07836 323405.   
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EPPING WEATHER WEBSITE - the website - www.eppingweather.co.uk  -includes data from the Epping Weather Station that has been recording daily weather observations for the Epping area since 1978. The weather station is located at the northern edge of Epping and uses traditional weather instruments and an Automatic Weather Station that uploads continuously to the internet. Temperature, rainfall, atmospheric pressure, sunshine, wind speed and wind direction are all measured. The daily pages of the website are updated every morning supplementing the continuous record of the AWS. At the end of each month the data is sent to various meteorological organisations for analysis and publication. The data is also available in spreadsheet form and as such is regularly used by students and other interested parties. The website also contains links to forecasts, cloud and rainfall radars, webcams and other sites of weather interest. For more information email webmaster@eppingweather.co.uk    
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ESSEX BLIND CHARITY - the local charity supporting visually impaired people, their friends and carers. There is a telephone advice line, free newsletter, resource centres throughout the county, eye clinic support groups, home visiting and a residential home. The charity's Loughton Resource Centre is open on the third Wednesday each month in Loughton Library, Traps Hill (10am-1pm). The charity offers information, advice and the demonstration of visual aids. Eye clinic support is available at St Margaret's Hospital, Epping, on alternate Fridays. For further information ring the helpline on 0870 240 5418; email: info@essexblind.co.uk  or visit www.essexblind.co.uk
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ESSEX BRANCH OF THE GUILD OF SILK PAINTERS 
- the branch meets monthly at High Beech, Epping or Loughton. The group is enthusiastic and friendly and aims to promote the art of silk painting to beginners as well as experienced painters. Classes are also held for beginners. For more details, visit www.essexsilkpainters.co.uk
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FAMILY CARE COUNSELLING SERVICE - based in Waltham Abbey, Family Care (a registered charity) exists to provide a professional counselling service to the community we serve. There are times in many people’s lives when they feel unable to cope. They may be experiencing tension and anxiety, suffering depression, having marital difficulties or finding it hard to come to terms with bereavement. Whilst counselling makes no claims to offer quick or even easy solutions to life’s difficulties, it does offer a safe containing and confidential place in which to explore and face these issues. We provide short and long-term counselling to adults aged over 18 and to couples. No-one is denied help through lack of money but we do expect a realistic contribution according to means. The actual amount is agreed between client and counsellor at the first session. If you feel you could benefit from counselling, ring 01992 788499 or email familycarelou@aol.com. Website: www.familycarecounselling.org.uk
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FAMILY HISTORY (WEST ESSEX BRANCH OF THE ESSEX SOCIETY FOR FAMILY HISTORY) - for everyone interested in Family History, the West Essex branch of the Essex Society for Family History holds regular monthly meetings at St John's Arts and Recreation Centre, Old Harlow. The branch meets on the first Saturday of each month from 2pm when its library, bookstall and advice is available to all. At about 3pm there is a talk on some aspect of family or social history. In addition, members are currently recording the inscriptions on memorials in the churches and churchyards in the district for the benefit of future generations. For the society's programme of speakers and other details about the society and the benefits of membership, visit www.esfh.org.uk
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FELICITAS CHAMBER CHOIR - established in 1992, the choir now has 21 singers and three CDs, numerous television appearances and performances at Notre-Dame, Sacre-Coeur in Paris and Chartres Cathedral and also in Florence, Pistoia and Montecatini in Tuscany, Budapest and Barcelona to its name. Originally formed to sing a cappella music from the 16th and 17th centuries, both sacred and secular, the choir has extended its repertoire to include a wide range of works, accompanied and unaccompanied, from the late mediaeval period to the 20th century. For more details, including information on its mailing list and friends scheme, contact secretary Chrina Jarvis on 020 8527 5978.
Email: secretary@felicitas.org.uk  Website http://www.felicitas.org.uk
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FISHERS GREEN SAILING CLUB - a pleasant, family-friendly and well-equipped place to develop or exercise your dinghy sailing or windsurfing skills. The club caters for all ages and skill levels, from its internationally successful cadet squadron for seven to 17-year-olds to the sailors of 80+ who regularly take part in Sunday Club racing. Club boats are available for members to hire at nominal cost. Tel: 01992 410380. Email info@fishersgreensc.org.uk. Website: www.fishersgreensc.org.uk
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FISU MEDITATION - Foundation for International Spiritual Unfoldment, or FISU for short, is an international school that teaches the art of meditation and spiritual unfoldment. FISU has centres close to Epping and 29 more around the UK. One of the most enjoyable aspects of meditation is the deep relaxation experienced by the body and the central nervous system. Meditation soothes away the stresses and strains of everyday life. In an effortless way it teaches you how to relax and it only takes 20-30 minutes twice daily. Through the deep relaxation experienced during meditation, the physical body enjoys a level of relaxation well beyond the lowest level of rest in sleep. This is deeply enriching to the central nervous system which in turn improves your health. Although relaxation can be achieved by many methods, most of them temporary, our system of meditation working on the three aspects of man – body, mind and spirit, creates harmony between these levels and we therefore find self-integration. Naturally, there are endless benefits when all aspects of us are working in harmony with each other. This will promote better health, prevent illness and resolve mental and emotional problems and those of the heart. We also become so much more content and happier! For more information, ring 020 8523 3133; email courses@fisu.org; Website www.fisu.org 
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FRIENDS OF SWAINES GREEN - a local conservation group that is involved in the management and conservation of Swaines Green, a 22-acre wildlife site on the western side of Epping. The group holds regular conservation days on the second Sunday of each month meeting at 10.30am at the recreation ground, Lower Swaines. Everyone welcome. Wear suitable clothing. Tools, tea, coffee and biscuits provided. Take a packed lunch if you wish. Meetings and events are held including the May Fayre. For more information, visit www.swainesgreen.org.uk 
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FUNKY VOICES (EPPING COMMUNITY CHOIR) - the multi-award winning Funky Voices runs a community choir in Epping and also elsewhere in Essex and Suffolk and has more than 600 members. Funky Voices is one of the only modern singing group that is open to all and anyone in Essex. You do not need to audition to join in the fun. If you enjoy singing just go along to Lindsey Street Community Association, Frampton Road, Epping, on Tuesday evenings (7.45pm-9.45pm). The first session is free. Funky Voices create an electrifying sound singing modern music from disco through to soul, rock and pop. The idea is to work towards festivals, competitions, concerts for charities and shows as well as have fun singing on a weekly basis. For more information, and to hear Funky Voices, visit www.funkyvoices.co.uk
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FYFIELD BRIDGE CLUB - a very friendly Bridge Club which has been running since November 2008. The club meets for duplicate bridge on Thursday evenings at Fyfield Village Hall usually with seven or eight tables running. Most members are from Fyfield, Ongar, North Weald and surrounding villages. The club’s core membership started playing bridge in January 2008 so the club will appeal to players who are early learners, improvers and intermediate level. The cub opens at 7pm with play starting promptly at 7.25pm. Refreshments are available (tea, coffee, homemade cakes and soft/alcoholic drinks). Visitors and guests are always welcome. The club provides a Partner Hosting System on an as needs and as available basis. The club provides Bridge Workshops and Beginner and Intermediate Courses, following the EBU Bridge For all Programmes, conducted by an EBU fully qualified and experienced tutor. For more information ring Cheryl Hadley on 01277 899840 or visit www.fyfieldbridgeclub.org.uk  
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GROUP 2000 - a village ladies group in Coopersale which meets at Coopersale Social Institute on the third Wednesday of the month (except August) between 8pm and 10pm.  A friendly group for women aged 18 upwards.  Members welcome.  Ring Sue Silvester on 01992 575898 for more information.
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GROWING KIDS PROJECT
- is an innovative growing and community learning space based at The Allotments, Roding Lane North, Woodford Green, Essex, IG8 8LZ, where children and their carers can have fun whilst learning about food growing and the environment in which they live. The project's aim is to provide the children, families and those responsible for their care living in the Woodford area of the London borough of Redbridge a better start in life. Its objectives are to provide a teaching and learning space for children and young people to grow their own fruit and vegetables, to bring an understanding about where the produce comes from, to engage in practical physical exercise, to promote a positive community atmosphere where all can work together, to eat locally grown fresh fruit and vegetables, changing attitudes about food and maybe trying something new to eat, and to enjoy being in the outside environment showing awareness and respect for wildlife that inhabits the environment. The project wants to see all those that are involved making healthy lifestyle choices - a healthy balanced diet, regular exercise and promoting community cohesion. All of this as they gain the knowledge needed to produce their crops and show respect for the outside environment. Staff are always happy to discuss the learning experiences so that sessions can be tailor-made to the specific needs of those involved. All Growing Kids staff comply with Safeguarding Policy and Procedures and have all completed satisfactory CRB checks. For more information, visit http://www.healthinnovate.co.uk/Healthinnovate/Growing_Kids.html, email growingkids@healthinnovate.co.uk or ring 020 8505 3575.
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HARLOW AND WEST ESSEX NHS RETIREMENT FELLOWSHIP - meets monthly at Parndon Hall, in the grounds of Princess Alexandra Hospital, Harlow. It exists for the benefit of all retired and semi-retired NHS staff aged over 50 and their partners, either living or working in the area. Anyone who has ever worked for the NHS, no matter for how short a time is eligible to join. It is open to all grades of staff, clinical staff, domestic and housekeeping, administrative and all grades of ancillary staff and volunteers. Monthly meetings involve a variety of activities, speakers, quizzes, raffles, table top sales, speakers and trips out. These have included garden visits, tenpin bowling, meals out and an evening at Harlow dog track. Members are always welcome to suggest new activities. The fellowship is a great place to catch up with old colleagues and meet new friends. The organisation is currently small but as it grows it hopes to develop into new areas of interest. The group is affiliated to the national organisation, established in 1978, which has 15,000 members and 200 branches nationwide. Besides the social aspect the fellowship also has a strong welfare role, giving pastoral support to sick or housebound members.
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HEARS - the architectural research society covering Essex and Hertfordshire meets once a month from October to May, usually on a Friday in Loughton. Occasional meetings are held in east Herts or north west Essex. Meetings deal particularly with topics related to traditional buildings, their design and construction, and their relationship to the social and economic history of their time. Speakers are either invited guests or members themselves, and talks are usually illustrated. During the summer months visits are organised to places of interest, usually buildings not generally open to the public. Buildings of particular interest have been measured and recorded and, in some instances, the work has been published. HEARS has strong links with the Essex Historic Buildings Group (based in Chelmsford) and with members of the WEA. It is affiliated to the Essex Congress and to the national organisation, the Vernacular Architecture Group (VAG). Visitors are welcome at meetings, but to comply with insurance requirements they must register, giving their name and address. There is a £1.50 admission charge for non-members. For more details, ring 020 8508 2512. 
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HARLOW CHORUS - one of the foremost choirs in the eastern region, it performs under music director Alexander Chaplin. The choir mounts a season of concerts in the area as well as accepting engagements. Orchestras it has performed with include the London Philharmonic, City of London Sinfonia, Britten Sinfonia and the Brandenburg Sinfonia, with whom it regularly performs at St Martin- in-the-Fields, London. The Chorus also tours extensively abroad and has given concerts in several European countries as well as South Africa and the USA. Repertoire covers a wide range of classical and lighter works including contemporary pieces and new commissions. For details about concerts and its reviews, visit www.harlowchorus.org.uk
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HIGH COUNTRY HISTORY GROUP - the aim of the group is to stimulate interest in the history of the four rural parishes of Greensted, Stanford Rivers, Stapleford Tawney and Theydon Mount - the ‘High Country’. Each year the group organises five evening meetings with talks on the local history of the area. Four editions of a history journal written by members are published annually. Occasional visits are arranged to local sites of interest. The group meets in Toot Hill Village Hall, the meetings being held on selected Thursday evenings commencing at 8pm. The group has been in existence for more than ten years. For more details, ring 01277 364305.
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IGNITE - the ministry for children and young people of St. Mary’s Church in Loughton. ignite runs a dedicated young people’s space set in the centre of Loughton High Road which facilitates a number of positive projects for 0 to 16-year-olds, including free open drop-in sessions, homework/revision clubs, playgroups, after school clubs, mentoring and arts/sports workshops. It also organises and subsidises a number of off-site diversionary activities such as residential trips, ice skating, bowling, quasar, etc, as well as chances to get involved in volunteering in the local, wider and international community. ignite staff/volunteers also provide services to local schools and other educational organisations including lunchtime clubs and chaplaincy / mentoring services. Contact: 020 8508 6172. Website: www.igniteloughton.com Email: office@igniteloughton.com
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INTEGRATION SUPPORT SERVICES -  ISS is a non-profit charity organisation promoting cultural cohesion. ISS supports harmonious integration of members of all cultures and sections, particularly those who are new to the country. Its purpose is to help immigrants, refugees, ethnic minorities better understand the British (local) society, ensure active participation and positive contribution to the community as well as themselves. With offices in Harlow and Epping, ISS is accessible to all those in Essex and Hertfordshire. ISS offers a wide range of services, including assistance with language, advice on immigration, housing and employment, qualification comparison, completing applications, and information on childcare and schools and other local facilities. Among its many on-going programmes are weekly parents and children drop-in groups at Sunrise Children’s Centre, Loughton, and The Tree House Children’s Centre, Harlow, and free ESOL courses held in Epping. Its latest venture is the free Internet Community Café in Harlow on Saturdays (11am-2 pm). ISS also organises various events and trips throughout the year providing opportunities for clients to better understand their local community and encourage participation. For further information/details ring 01279 639442. Website: www.iss.org.uk
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ILLUSIONS DANCE ACADEMY -  is a friendly dance school based in Epping run by professional and experienced I.S.T.D. teachers. Illusions offers classes in I.S.T.D. Modern, Tap and Ballet, Hip Hop and the extremely popular Melody Bear Ballet and Tip Tap Toe and Groovy Moves for the under fives. Classes start from two years upwards. Whether you are a complete beginner or experienced dancer Illusions caters for all your needs. All students will be given the chance to take exams and take part in exciting shows and workshops. For more information, visit www.illusionsdanceacademy.co.uk, ring Stephanie on 07784 449231, Amy on 07849 946193 or email illusionsdanceacademy@yahoo.co.uk
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LAMBOURNE END CENTRE for Outdoor Learning - a charity providing high-quality personal development experiences to young people of all abilities in an alternative environment. In the 54-acre 'classroom’ combining a distinctive blend of adventure, farm and environmental activities (for example climbing, caving, kayaking, farm animals and pond dipping) the centre offers innovative and stimulating tailored programmes of activity where young people can have fun discovering and learning, building friendships and exchanging views. The centre helps people build confidence, raise self-esteem and generate a sense of achievement, develop team work and improve communication skills, inspiring people to fulfil their potential and providingan opportunity for young people to look at the way they view themselves and the world in which they live in a safe, welcoming and interesting outdoor environment. For more information, to book a session or to discuss options, ring 020 8500 3047, email info@lambourne-end.org.uk and visit www.lambourne-end.org.uk
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LARSEN CLUB - the Larsen Sports and Social Club (also known as Larsens), in the heart of Waltham Abbey, is the ideal place to relax or play your favourite game while enjoying time with your friends - or making new ones! The club boasts a full-sized snooker table, darts, pool table, shove ha'peny board as well as dominos, crib etc. Associated with the club is the Larsen Bowls Club and in the club grounds there is the club's own bowling green. There is a large bar stocked with real ale and Guinness, Carling, Fosters and others. The Larsen Club welcome families and stocks a range of sweets and drinks. There are occasional entertainment nights and the club can be hired by members for parties at a very good rate. Open membership is available. For more details, visit www.larsenclub.co.uk The Larsen Social Club has been an integral part of Waltham Abbey community life since the 1920s.
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LEAGUE OF FRIENDS OF ST MARGARET’S HOSPITAL AND COMMUNITY - The charity has long been a support to services at the Epping hospital. Over the years many ‘extras’ have been provided for various wards and departments, and requests regularly come for more from help to provide Christmas cheer on wards to its latest huge project – the provision of hoists above beds in the wards in the new hospital building. These efforts need support from local people, many of whom have or will benefit from St Margaret’s whether as an in-patient or out-patient, carer or relative. New members are sought. The charity also wants to raise awareness of its activities to attract donations. Some very welcome gifts have come from people who prefer not to receive presents at birthdays or anniversaries but ask for donations to the League. Some of the charity's larger provisions to the hospital have been made possible through bequests and trusts. To become a Friend, help with fundraising activities, give raffle prizes and suggest ideas for events, ring Liz Jones on 01992 572979 or email lizajones@ntlworld.com  
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LIFE CHURCH EPPING - Life Church Epping is the new name for Epping Elim Church. The church meets every Sunday in Epping Hall, St John's Road, Epping, at 10.30am. The church office address is 134-136 High Street, Epping, CM16 4AG. For more information, visit www.lifechurchepping.org.uk or ring 01992 571555.  
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LOUGHTON AMATEUR DRAMATIC SOCIETY - was founded in 1924 as a “village society”, with the aim of producing plays of “genuine dramatic worth”. Although Loughton is no longer a village, the founders’ aim still holds true. Some 80 years later and with over 300 productions to its name, LADS is still going strong producing four shows a year at Lopping Hall, High Road, Loughton, where rehearsals are held two or three times a week. The repertoire is a mix of well-known classics and modern plays, comedies and dramas as well as plays newly released for amateurs. Current membership is over 50. New members from 18-80 are welcomed, and although some drama experience is always useful, enthusiasm is equally important. LADS also holds social events for members throughout the year. For membership details, ring 020 8508 9635, email info@lads.org.uk  or visit www.lads.org.uk  
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LOUGHTON ASTRONOMICAL SOCIETY - meets on Thursdays between 8pm and 10pm at the Scout Hall, off Loughton Lane, Theydon Bois (next to the cricket club). The society welcomes anyone interested in astronomy, cosmology, stars, planets or the universe around them. If you are serious about astronomy, want to learn, want someone to talk to your club about astronomy or would just like to look through one of our telescopes then come along and see us. Want to know more? We welcome all levels of experience from the absolute beginner to the experienced astronomer. Theydon Bois Astrokyds is the society's junior section. It is open to young observers aged between six and 14. Astrokyds meets between 6.30pm and 8pm in St. Mary's Church Hall, Theydon Bois, on the second Friday of the month (except April and August). Take along a parent or guardian (they may enjoy it as well!). For more information, ring Brian Morton on 01992 815804 or visit www.las-astro.org.uk  
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LOUGHTON CAMERA CLUB - a friendly and enthusiastic club with a varied programme of events throughout the year, including visiting speakers, discussion evenings, inter-club competitions, own competitions and an annual exhibition welcomes everyone from the beginner onwards with experienced members happy to offer advice and guidance on all techniques, from traditional to digital work.  From time to time supplementary workshops are held to help beginners. Meets every Wednesday at Lopping Hall, High Road, Loughton (8pm). Ring John Banks on 020 8508 4199 or Sue Dobson on 01992 575505. Email: info@loughtoncameraclub.org.uk. Website: www.loughtoncameraclub.org.uk 
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LOUGHTON CRICKET CLUB - the club, formed in 1879, is a non-profit making club and all funds raised are invested in improving the facilities at the ground. The club has a five-year Development Plan and has set itself achievable goals. Within the last ten years the club has built a new pavilion, refurbished its thatched changing rooms and replaced the old scorebox with a modern electronic scoring system. The club has also set about a programme of training coaches and attracting youngsters as well as forming a women's team. Loughton Cricket Club is one of only a few Essex clubs to still play in a picturesque town centre location. The thatched pavilion is over 80 years old. The club runs five league sides on Saturdays. The first XI is in the Premier Division of the Shepherd Neame Essex Premier League which is recognised by the English Cricket Board. The women's team is the strongest in Essex and plays in the Southern League Championship Division. The club has three international standard practice nets and a completely renovated 18-pitch cricket square. The club was one of the first clubs in Essex to achieve Clubmark in 2003 and is currently involved in the process of re-accreditation. Clubmark is the universally recognised mark of high quality junior sports clubs. Clubmark recognition ensures that children and young people can enjoy sport in a safe and fun environment giving peace of mind to parents and carers. Loughton runs junior sides from nine to 16 and has more than 30 active qualified coaches. The club enters adult and junior indoor competition throughout the winter and is always looking to strengthen its sides and to provide competitive and social cricket at all levels of ability. For more information, ring Cliff Greenhill on 020 8502 2064 or email cliff.greenhill@btinternet.com
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LOUGHTON FILM SOCIETY - the society has been formed to bring the cinema experience back to Loughton. The society's aim is to show good quality films as soon as they are made available to film societies by the film distributors, often before release on DVD. Annual membership is £10 per adult (£6 for 16 to18-year-olds). Members enjoy a priority booking period for all tickets. A membership application form can be downloaded from www.filmloughton.co.uk. The society is a not for profit community group run by volunteer members for its members. Loughton Town Council is supporting the initiative to bring films back to Loughton. For further information email contactus@filmloughton.co.uk, visit www.filmloughton.co.uk, or ring Denise on 07912 079367.
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LOUGHTON FOLK CLUB - the club meets every Thursday at Loughton Club, 8 Station Road, Loughton, IG10 4NX, from 8pm-11pm. The evenings include tunes, ukuleles, chorus songs and hosted floor spot sessions. The club welcomes all kinds of live acoustic music. Loughton Club is next to Brown’s Garage close to the High Road for bus stops, and a few hundred yards from Loughton Station. There is parking front and rear. If you enjoy listening to or performing acoustic music go along.  Entrance £2. Guest nights extra - inexpensive bar. All welcome. For more information, email loughtonfolkclub@googlemail.com  or ring Jim on 07762 146623.
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LOUGHTON FOOTBALL CLUB - runs teams from the ages of nine through to 18 and senior level. The club has its own enclosed ground in Avondale Close, Loughton, which has two pitches. It has a clubhouse with four individual dressing rooms (two having shower facilities), an independent changing room for referees (also with shower), plus a club room which provides drinks and snacks on match days. Most matches are played on Sunday with training in the week. Through the winter period of the league programme teams train mid-week under floodlights on an artificial pitch. For more details, ring Keith Campen on 020 8508 4757. Website: http://www.loughtonfc.com  
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LOUGHTON MUSIC ACADEMY - set up in 2001, the academy has continued to thrive ever since. More than 300 students, both children and adults, per term pass through its doors. All teachers are fully-qualified and a variety of instruments are taught, as well as singing and drama. The academy also runs piano lessons for children and adults with learning difficulties and musicality classes for all three to five-year-olds. These, like all other lessons, are held in a safe, friendly environment where the student’s enjoyment of music takes centre stage. For more details, ring 020 8502 2992, or email loughtonmusicacademy@yahoo.co.uk    
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LOUGHTON RESIDENTS ASSOCIATION - an active group of local residents who care for Loughton and its environment. Formed 30 years ago, the association's membership exceeds 1,000 households. Independent of national political parties, the association seeks and listens to the views and concerns of Loughton residents and takes action in support. The association organises the monthly farmers' markets in Loughton High Road. It has councillors on the town, district and county councils with volunteers representing the association on many other groups. It produces and distributes the Loughton Life newsletter to residents. For more details visit www.loughtonresidents.co.uk or email contact@loughtonresidents.co.uk 
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LOUGHTON YOUTH THEATRE - a partnership project between ignite, Roding Valley Community Arts and Epping Forest Arts. It seeks to provide opportunities for children and young people to “question, explore and ultimately shine through the performing arts” and drives to be a beacon in the local community where children and young people who otherwise would not choose to or not be able to can engage with the performing arts in a way that suits them, using the dramatic medium to work through and finally express the issues they perceive in their schools, friendship groups, families and wider communities through workshops and performance. LYT meets every Thursday during term-time between 7pm and 9pm in the halls of St. Mary's in Loughton, and costs only £3 per session. To find out more, visit www.igniteloughton.com, ringl 020 8508 6172 or email: office@igniteloughton.com    
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MORETON AND DISTRICT WI - meets at Magdalen Laver Village Hall on the second Thursday of each month at 2pm. Visitors and new members welcome. Speakers are varied and interesting and there is plenty of opportunity to meet new people and join in with outings and other organised courses and events. For more details, ring the secretary on 01277 890865.  
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MULTIPLE SCLEROSIS SOCIETY (East Herts & West Essex branch) - supporting the MS community of Epping, Harlow, Saffron Walden, Stansted, Dunmow and surrounding villages plus a similar rural area of east Hertfordshire. The branch provides a number of services for people affected by MS including transport, (enabling them to get to essential medical appointments etc), welfare support (eg funding MS physiotherapy sessions not available under the NHS), a monthly social programme, and providing grants to enable affected people to access essential equipment and home adaptations. The branch is a voluntary part of the society and welcomes offers of time or financial help. Contact details - helpline 07880 828858; website www.mssociety.org.uk/ehwe   
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NATIONAL JAZZ ARCHIVE - based at Loughton Library and supported by Essex County Council, the archive is the UK's premier research and information centre for jazz, blues and related music. Concentrating on written, printed and photographic documentation of the music, the National Jazz Archive has amassed a body of information that can truly be considered world-class. There are comprehensive book and periodical collections, concert/festival brochures, photographs, record catalogues, correspondence, memorabilia and ephemera. Whilst it principally features British and American materials, foreign works are also collected. It maintains links with the British Library's National Sound Archive (which collects jazz on record) and the British Institute of Jazz Studies. Together these three organisations form one of the largest jazz research resources outside the USA. Website: www.nationaljazzarchive.org.uk
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NORTH EAST LONDON AND ESSEX GROUP OF ADVANCED MOTORISTS - Advanced driving is not about slowing down on the road. It is about helping people become better at predicting hazards and making their driving smoother, more controlled and ultimately safer - 'A Skill for Life'. North East London and Essex (NELE) group of Advanced Motorists meet at the Metropolitan Police Sports Ground in Chigwell every second Tuesday of the month (except August and December). New members welcome. For more information ring Derek Leggetter on 020 8550 2454 or John McAndrew on 020 8920 6651.
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NORTH WEALD AIRFIELD MUSEUM - the museum is situated in North Weald at what was the main entrance to the former Royal Air Force North Weald fighter base. The station started military flight operations for the Royal Flying Corps in 1916 and Royal Air Force Operations finally stood down in 1958. The airfield remains in use as a civilian flying field. The museum building was built in the early 20th century as a private home later taken over by the military and subsequently used as the Station Office where many famous RAF commanders, Kings and political leaders passed through on visits - truly a house of many memories.
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NORTH WEALD BASSETT AND DISTRICT RURAL PRESERVATION SOCIETY - scrutinises planning lists and keeps an eye on local listed buildings - aiming to preserve the Green Belt and historical sites. The society plants trees and has a tree warden who notes any needing attention. Rights of Way is another area of interest. The society is affiliated to other organisations which share the same aims. It encourages interest in the parish, which covers North Weald, Hastingwood Common and Thornwood. There is a quarterly newsletter keeping members informed about local history, wildlife, recommended books and more. It also contains information about society walks and talks which are open to non-members. For more details, visit www.essexinfo.net  and click on the ‘N’ in the left-hand column to get a list of societies beginning with ‘N’ in alphabetical order.
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NORTH WEALD FIRE RESCUE - a non-profit making group providing aviation fire cover to North Weald airfield users. A serving London fireman and policeman purchased the group's first and subsequent vehicles formed the group in 1987 and remain the main financiers. The group provides fire cover for the airfield's 'Squadron' and other airfield events. The majority of volunteers have been serving or recently-retired local authority firefighters, mostly from the Essex, Hertfordshire and Cambridgeshire fire services. Others all have emergency service or military backgrounds. Volunteers are members of the British Fires Services Association and the National Council for Voluntary Organisations. The group, which has received small grants from North Weald Bassett Parish Council and donations from the Airfield Users Group, The Squadron and a private benefactor, needs somewhere to house two of its fire engines.
Website: www.northwealdfirerescue.org.uk
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NORTH WEALD FLYING GROUP - offers excellent availability to its flying club members with a fleet of very well maintained C-172s and a Cessna 150 aircraft. The North Weald Flying Group is the perfect choice for both experienced pilots looking for totally hassle free, no equity, aircraft hire, or newly-qualified pilots and hour builders wanting to gain experience and confidence at the best possible hire rates. With a monthly membership hire rate of just £60 per month, group members can book any one of the five flying group aircraft through a web-based booking system. North Weald Flying Group is also run by an Instructors/examiner so further training such as IMC, Licence revalidation, Cross Channel checkouts are all easily arranged. For more details, visit www.northwealdflyinggroup.co.uk
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ONGAR ALLOTMENTS AND GARDENING SOCIETY - a friendly group looking to share members' gardening pleasure among like-minded people. Membership is open to local allotment holders and domestic gardeners from novice to expert. Associate membership is free to a member’s immediate family or to allotment-sharing partners. Members enjoy a range of activities and benefits including speakers at meetings, social events, visits to gardening-related organisations, connections with local horticultural suppliers, a discounted seed and sundries scheme with a major national supplier, affiliation to a national allotments association (which promotes allotments and gardening nationwide), and gives the society free allotment public liability insurance and a wealth of internet-based gardening advice. Members benefit from free gardening advice from professionally-qualified members, liaison with its landlord (Ongar Town Council) to represent the interests of our members and to seek improvements to the Council’s allotment sites. The society has a large space at Castle Street set aside for members to offload manure, compost etc, and for other uses of benefit to members. Bulk supplies of first-class compost have been achieved at nominal cost. There is a one-off joining fee of £1. Annual membership costs less than 3p a day, which can be more than offset by the savings on seeds and compost alone. The society is entirely non-profit making and grateful for the continued support of Ongar Town Council. To join, or for more information without any obligation, contact membership secretary Terry Young on 01277 369577 or email terry_young1@hotmail.com. If you would like an allotment, contact Ongar Town Council on 01277 365348.
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ONGAR AND DISTRICT HEALTHCARE LEAGUE OF FRIENDS - a long-established charity which raises funds to supply equipment to the local GP surgeries, district nurses, health visitors and the school nurse with the aim of improving the quality of health care. Electric beds are also provided and maintained to assist patients in their own homes. For more details, contact chairman Sheila Jackman on 01277 363740.
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ONGAR AND SHELLEY LADIES THURSDAY GROUP - meets in the church rooms, Castle Street, Ongar, at 8pm on the first Thursday of each month (except January) to listen to a variety of speakers. The group also has at least four outings each year (including a mystery tour in July). The friendly group regularly attracts between 45 and 50 members. New members welcome.
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ONGAR ART SOCIETY - was formed from people drawn together by the common love of all things to do with art and craft. There are no barriers, no age limit, no political significance - everyone is welcome. It is not necessary for a member to be an artist, anyone interested in art may have something of value to contribute or gain from joining. The society meets on the second Thursday of each month between 8pm and 10pm in the Church Rooms, Castle Street, Ongar. The programme includes demonstrations, criticisms, talks and slides on a variety of subjects which are related to art and craft. There are also various outings from time to time visiting art exhibitions and galleries. The society also organises one day workshops for members. The annual art exhibition, held in Budworth Hall, High Street, Ongar, is the society's most important event, serving as a shop window for members’ work. All members are welcome to enter work into the exhibition. Annual membership is £20. Guests are welcome at meetings (cost £3). For more details, go along to a meeting, or ring secretary Olive Searle on 01277 362305. Website: http://ongarartsociety.club.officelive.com
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ONGAR CRICKET CLUB - fields two adult Saturday XIs in The Shepherd Neame Essex League and runs a Sunday XI playing friendly matches across the county. In addition to fulfilling league and friendly fixtures the club runs several social events through the year such as golf days, race nights and charity matches. In 2010 the club will be restarting its youth section and will offer coaching and matchplay for children aged 11 upwards. The club has ECB qualified coaches and currently runs adult net sessions at Love Lane, Ongar, on Wednesdays during the summer and at the Ford County Ground, Chelmsford, in the winter. New players of all standards are always welcome. Please call Tom on 07713 623662, visit www.ongarcricketclub.co.uk or search for Ongar Cricket Club on Facebook for more. 
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ONGAR MILLENNIUM HISTORY SOCIETY - the society was founded in 1996 to create a forum to discuss and record aspects of the town's history. The society undertakes local projects which reflect members' interests and expertise. The programme includes presentations by well-known local and national historians with the highlight being the Annual Marion Slade Memorial Lecture held in March. The society works in conjunction with the library and other societies and institutions to promote local history through exhibitions and workshops. The local library has copies of the society's publications. There are outings from time to time, to continue themes introduced by the speakers. For membership and other enquiries, contact John on 01277 362461 or Jenny on 01277 362684. Website www.omhs.org.uk
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ONGAR MUSIC CLUB - founded in 1975, the club holds recitals of chamber and solo instrumental music at the Budworth Hall, High Street, Ongar, mostly on Friday evenings, from September to May (except January). In 1984 the club founded the Essex Young Musician of the Year competition under the generous patronage of John Lill. The club was also instrumental in the formation of Ongar Jazz Club. This diversity of activity has ensured the ongoing success of the club. For more details, click on the Ongar Music Club box on this page or visit visit www.ongarmusicclub.org.uk
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ONGAR WILDLIFE SOCIETY - has a membership of about 60 people, all with an interest in local wildlife and the natural environment. The 2012 programme continues to provide a full, varied and interesting selection of the many aspects of wildlife - local, national and worldwide. OWLS is an affiliate member of the Essex Wildlife Trust. Regular meetings are held at St James Church Hall, St James Avenue, Ongar, CM5 9EL, on the third Monday of the month (7.45pm for 8pm). The talks cover local animals, plants and habitats (eg dormice, dragonflies) as well as topics of general interest (ie. hedgerows, how birds work, conservation in captivity). OWLS also organises a number of day trips to locations of interest. Among the venues are Hawkesmere Springs, Three Mills Island, Tewin Orchards and Apse Grove. There is also a New Year Party and summer Annual General Meeting / Garden Party. New members and guests are always welcome. For more details, ring secretary,Tanya Welford on 01277 363947..
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OPUS 5 SINGERS
- If you are over 18 and you have always had a passion for singing and love the thought of singing with and meeting other like-minded people, then why not join Opus 5? Opus5 do not hold formal auditions. Instead you are invited to go along and join rehearsals for a few weeks to see how you get on! Members are not expected to be experienced singers, or to read music (although of course it is an advantage if you do!) Members are just expected to be able to carry a tune and have the ability to hold an harmonic line. On your first visit you will be given some information to take away and read which will outline the fees and everything you will need to know about joining and being a full-time member of Opus 5. Opus 5 is a non profit making organisation and fees charged pay for the hall used for rehearsals, musical director Matthew Wright and pianist Suzanna Brooks. A first visit will be free. For more details, visit http://www.opus5singers.co.uk/
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PIANO CLUB - Do you enjoy playing the piano? Would you like to join a group of like minded people to share in the pleasure of making music together? A small friendly bunch of mixed ability pianists who enjoy the opportunity of playing duets, accompanying etc and trying different styles, blues, jazz show music as well as classical meets every Wednesday (10am to noon) at Loughton Methodist Church Hall, High Road, Loughton. All welcome. For more details, ring Ray on 01992 571773.
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PROACTIVE (PROSTATE CANCER SELF-HELP GROUP) - an informal group with professional support, which is open to patients (and partners) who live in south west Essex. The group has more than 70 members, and normally over 20, with some partners, attend the monthly meetings. The group organises regular 'information sessions' with health professional speakers and has set up a helpline (07747 374692). Monthly meetings are held in the lecture theatre, Birchwood House, St Margaret's Hospital, Epping, on Friday from 1pm to 3pm. For more details, ring John Woods on 07747 374692; email proactivegroup@ntlworld.com or visit www.proactive.me.uk  
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PROBUS CLUB OF EPPING - The Probus Club of Epping is an association of retired and semi-retired professional and businessmen living in Epping and the surrounding area and who value social contact with others in similar circumstances. The club was founded in 1978 and holds monthly lunch meetings, with visiting speakers, at Lindsey Street Community Association in Frampton Road, Epping, CM16 6RB. Contact is via the secretary, Peter Francis, on 01992 573188.
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PROBUS CLUB OF LOUGHTON - Retired or about to retire? The Probus Club of Loughton, established in 1982, provides an opportunity for retired and semi-retired professional and business men to meet together, enjoy each others' company and establish friendships. Meetings are held at 12.15pm for a 12.45pm lunch on the fourth Tuesday of each month at Gilwell Park, Chingford. After the meal there is a wide variety of talks by interesting speakers. The club also provides many opportunities for members and their partners to enjoy a wide social life. Activities include visits to theatres, concerts, stately homes and gardens, an annual holiday either in the UK or abroad, dinners in nearby restaurants or golf clubs, coffee mornings once a month and small groups to cover members' individual interests. Wives or partners also have the opportunity to meet separately for lunch on Probus days. Members are expected to attend at least 50 per cent of the lunch meetings and it is hoped they will participate with their partners in such additional activities that interest them. If you are looking for an organisation to join in retirement and would like to find out more about the Probus Club of Loughton, contact either Grahame Williams (chairman) grahamyra@btinternet.com or Roy Allen (secretary) email royallen353@btinternet.com
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RADIO FOREST COMMUNITY BROADCASTING - is based at St Margaret's Hospital in Epping and provides two distinct radio services to hospitals and other closed communities in the west Essex area. Currently it serves St Margaret's Hospital in Epping, The Derwent Centre in Harlow and Saffron Walden Community Hospital. A registered charity, it broadcasts to people with learning difficulties, mental health issues and the elderly. Radio Forest Community Broadcasting is a registered charity run by a team of highly dedicated volunteers, relying entirely on sponsorship and donations. To volunteer your time, or advertise your local business email studio@radioforest.co.uk . For further information about Radio Forest Community Broadcasting visit www.radioforest.co.uk  
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REDBRIDGE CYCLING CLUB -  the club was formed in 1972 by the amalgamation of two famous old Essex clubs - The Rapier Road Club and the Buccaneers Cycling Club. This new club was named Redbridge Cycling Club and for historic reasons still bears that name although the club is now based in North Weald. The club meets from 8.30pm on the first and third Tuesday of each month at the lounge, North Weald Village Hall, High Road, North Weald. For more information, ring Roger Smith on 01992 524631 or visit www.redbridgecc.org.uk  
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RODING QUILTERS - meet at St Mary's Church Hall, High Road, Chigwell (opposite the old Kings Head pub) on the first Tuesday of each month from 7.30pm -9.30pm). The group's craft includes patchwork and quilting, embroidery, beading, knitting - anything that members want to work with really. Roding Quilters is a very sociable group and welcomes new members at any time of the year. Current annual membership is £25 (visitors £3 per meeting). For more information, ring Carol on 020 8502 9191 or Roberta on 020 8599 6883. 
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RODING ROTARY CLUB - the club is looking for new members to help raisie money for local and international charities while having fun. The friendly group meets at Woolston Manor Golf Club, Abridge Road, Chigwell, at 7.15am for 7.30am on Tuesdays. On the first Tuesday of the month members meet at a member's home at 8pm. For more information visit www.rodingrotary.org.uk  or ring Thea Grace Ingham on 07887 768323.  
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ROTARY CLUB OF EPPING - meets most Tuesday lunchtimes, 12.50pm for 1pm at Prezzo, The Thatched House, 236 High Street, Epping. In existence since the 1930s, the club supports good causes and charities locally and in the wider world. It is also about fun and friendship! Membership is open to men and women aged 21 and over. For more details, visit www.eppingrotary.org.uk 
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ROTARY CLUB OF LOUGHTON AND BUCKHURST HILL - Rotary has been active for more than100 years and the Rotary Club of Loughton and Buckhurst Hill has been active since 1936. Throughout this period the club has provided service in the local community and assisted with international projects. The club welcomes new members, both men and women with enthusiasm and new ideas. If you would like to find out more about the club activities go along to one of its weekly Thursday meetings at The Academy, Langston Road, Loughton, IG10 3TQ. Meetings are at 1pm on the first and third Thursdays of the month and at 6.30pm on the second and fourth Thursdays of the month. Different arrangements may be made for the fifth Thursday. For more information, ring Myra Williams on 020 8508 6204 or Tony Miles on 07787 537474.
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ROYAL BRITISH LEGION (NORTH WEALD BRANCH) -  the branch is very active and well supported. In 2011 it raised over £3,000 from its various fund raising activities. This and future money raised is supporting the branch's chosen project, the Personnel Rehabilitation Unit at Colchester, which opens in the spring of 2012. This new unit will give much-needed help to those who have been serving in recent conflicts and been badly injured. The branch's Poppy Appeal continues to be well supported with a record-breaking collection of £8,526 in 2011. If you like the idea of contributing in some way, or like the idea of socialising with like-minded people or would like to do both, ring branch chairman Peter Collins on 01992 522152 or membership secretary Win Martin on 01992 524370 and have a chat. You will be made very welcome.
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SMOOTH MOVES - is a fresh and vibrant dance school that opened in September 2008. Since opening the group has performed in numerous shows to audiences of more than 500 and taken part in competitions. They have also taken exams in Street and Tap with very high results. The school offers street dance to boys and girls aged from 3 years. There are also fun and refreshing street dance classes for adults, Tap classes for beginners, children and adults and is looking to hold classes in cheerleading, singing and drama in the future. Classes take place on a Wednesday evening at Coopersale Social Institute Hall. For more information visit www.smoothmovesacademy.co.uk or ring Lauren on 07800 563922.
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SOUTH LOUGHTON CRICKET CLUB - fields two adult Saturday XIs in the Herts & Essex League and runs Saturday 3rd and 4th XIs plus two Sunday XIs. There is a thriving junior section offering coaching and matchplay for children aged six upwards. The club has 15 ECB-qualified and insured coaches. In 2003 it became the fifth club in Essex and only the twelfth nationally to gain Sport England's prestigious 'Clubmark' accreditation, and has since been re-accredited. The club has a strong commitment to cricket for people with disabilities. Tel: chairman Andrew Shields on 020 8530 2200. Email: andrewshields@ukgateway.net. Website: www.southloughton.org.uk 
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STARMAKER SHOWGROUPS - a children's drama group for youngsters aged seven to 14 which meets at the Jack Silley Pavilion, Epping, every Monday and High Beech Village Hall every Thursday. Various productions are staged throughout the year. New members welcome. For more details, ring Kenny on 07955 917650; email info@starmakershowgroup.co.uk. Website www.starmakershowgroup.co.uk
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THE AVENUE LAWN TENNIS CLUB - the club, at 18 The Avenue, Loughton, Essex, IG10 4PT, has four artificial grass courts. Membership includes no hidden extras with balls, court hire etc included. There is a social programme and licensed bar. Club sessions are: Men - Thursdays 5.30pm and Sunday mornings; Ladies - Tuesdays 5.30pm; Mixed - Thursdays 11.00am-1pm, Fridays 6.30pm, Saturday and Sunday 1.30pm. The club has teams in both the South West Essex (mens, ladies and mixed) and Essex leagues (men). Come for a visit - see if you like it!! For more details, contact membership secretary Lynda Wyles on 020 8505 4704 or email c.wyles@btinternet.com 
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THE DANCE FACTORY - meets on Mondays at Queens Hall Community Centre, School Green Lane, North Weald. Children aged four to 15 are taught street jazz to the latest pop music, High School Musical routines and some other show songs. The emphasis is on fun. A summer show raises money for St Clare Hospice. For more details, ring Amanda Pullen on 01992 524681 or 07976 786404.
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THE DREAM FACTORY - was founded by Avril Mills who was inspired by her son, Oliver, who died of leukaemia aged nine. While Oliver, a big EastEnders fan, was having treatment in hospital, Avril arranged for him to meet Ross Kemp, Martine McCutcheon and Sid Owen. The Dream Factory aims to brighten the lives and encourage hope for children and young adults aged between three and 25 years with life-threatening conditions and/or severe disabilities by way of granting wishes and dreams. Dreams granted have been to meet the star of their dreams, their favourite footballer or sporting hero, ride in a limo, enjoy a pamper day or own a Playstation, laptop, the latest i-Pod or mobile phone, take a magical trip to Lapland or Euro Disney or to be a princess for the day. No wish is too small. The charity's patrons include The Rt. Hon. Iain Duncan-Smith MP, the Pearly King and Queen of Old Kent Road, Vicki Michelle, Patsy Palmer, Ray Winstone, Lisa Marie Presley, Sid Owen, Colin McMillan, Lois and Jaime Winstone, Michael McKell and Dr Rory McCrea (medical adviser). For more details, ring 020 8501 1234. Website: www.yourdreamfactory.org
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THE RHYS DANIELS TRUST - the Epping-based charity provides 'Home from Home' accommodation to enable families to stay together during the distressing time when their child is receiving long-term and potentially life saving treatment, often a long way from home. The ‘Homes’ provide the vital comfort and sanctuary required during the child’s recovery period, allowing them to enjoy precious time with their family in a home environment. There is no discrimination towards the child’s illness and the ‘Home from Home’ accommodation is available for families from all walks of life and backgrounds to use free of charge whilst their children are being treated at specialists centre’s around the UK. Website www.rhysdanielstrust.org  
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THEYDON BOIS DRAMA SOCIETY - founded in 1925, the society has presented a wide range of comedies, tragedies, thrillers, music halls, variety shows and revues, pantomimes and musicals. The society performs four show a year at Theydon Bois Village Hall. Membership is drawn from a wide area. The society is keen to welcome new members. Email secretary@theydondrama.co.uk  or ring Mr and Mrs James (box office) on 01992 812250. Website: http://theydondrama.org
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THEYDON BOIS HORTICULTURAL SOCIETY - the society has an annual show at the end of July, coach outings to places of horticultural interest and free talks which are held at Theydon Bois Village Hall, Coppice Row, Theydon Bois, at 8pm (see events page for more details). For more about the society, ring secretary Jane Turner on 01992 812652.
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THEYDON BOIS MUSIC SOCIETY - formed over 40 years ago by local resident Major Pritchard to give a platform to students and young professional classical musicians starting out in their careers, the society continues to organise concerts of a very high standard and now has more than 80 members. The season runs from September to June (no January concert). Visitors are welcome (£8 payable at the door). For more information, and membership details, ring the secretary on 01992 812645.  
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THEYDON BOIS PRE-SCHOOL GROUP - Theydon Bois Pre-School Group is a charity run Pre-School on the edge of Epping Forest. Open for nearly 30 years, the Pre-School Group provides sessional Pre-School education for children from two-and-a-half years to school age who live in Theydon Bois and the surrounding areas. The Pre-School Group is proud of its good Ofsted rating and its caring, experienced staff who support the children in a welcoming and stimulating environment. The Pre-School Group provides a range of fun, learning activities throughout the day to help children reach their potential and learn through their play. Website: www.theydonboispreschool.org.uk
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THEYDON BOIS SINGERS - established for over 40 years and with 38 members, the group - with accompanist Paul Chilvers and musical director Janet Cass - meets regularly on Monday evenings at Theydon Bois Village Hall and performs three concerts a year - spring, summer and Christmas. Their repertoire is wide ranging - including songs from the shows, Gilbert and Sullivan, Elgar, Mendelssohn and Rutter. For further details, ring chairman Hilary Hedderick on 01279 433098, email hhedderick@talk21.com  
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THREE VALLEYS MALE VOICE CHOIR - the choir was formed in Waltham Abbey in 1994. Their music includes songs from the shows, well-known old favourites, pieces from opera and traditional male-voice songs. Each year as well as regular visits to elderly persons' residential homes and clubs they give public concerts, helping to raise a large amount of money for charity. Any male is welcome at a rehearsal evening to sit-in or join-in. Practice evenings are held every Tuesday at 'The Friary', Waltham Cross (7pm to 9.30pm). Ring Tony Moore on 01279 415563. Website: www.3valleymvc.org.uk
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WALKING GROUP - WEST ESSEX RAMBLERS - a friendly walking group that has at least four walks a week, every Wednesday, Thursday, Saturday, Sunday and on a Tuesday once a month. The walks are usually in the countryside but sometimes in London, occasionally with historical commentary. During the year there are approximately ten coach rambles and both a foreign and British walking holiday. The group also holds social events. Group members are entitled to walk with over 600 other groups from The Ramblers all over the country. For a sample programme or more information, ring Pat and John Juchau on 020 8502 1628.
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WALTHAM ABBEY ALLOTMENT ASSOCIATION - the association is now entering its third year since formation. The association is a member of the National Society of Allotment & Leisure Gardeners (NSALG) and exists for the benefit of allotment holders on the town council sites of Longfields, Denny Avenue and Capershotts. The association meets three times in the year and in addition has social events such as a summer barbecue, outings to places of interest and general discussions regarding the running of and growing on allotments. New plot holders are welcome to join. For more information, email waaa@email.com
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WALTHAM ABBEY BAPTIST CHURCH - a small, friendly group of Christians who have been meeting in Waltham Abbey since 1729. The Church meets to worship the Lord every Sunday at 11am. There is a Sunday School which tries to encourage a family atmosphere when it meets. The Church would be pleased to share God's love with others as it joins in fellowship together. For more details, ring 07521 264717. Website: www.wab.org.uk 
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WALTHAM ABBEY COMMUNITY CENTRE - if you are looking for a hall to hire for that special occasion or just want a hall for a few hours please get in touch. The centre, in Saxon Way, Waltham Abbey, caters for wedding receptions and birthday parties or for whole day affairs such as fetes etc. There are three halls for hire plus a smaller room which is suitable for meetings. The centre offers competitive rates. The centre has classes running throughout the day and evening in yoga, children's dance (ballet, street, Irish, modern, jazz etc), adult keep fit, Weight Watchers, Slimming World, Rosemary Conley Diet and Fitness Club, Square Dancing, Tea Dance, Zumba, drama club, Tai Chi, Senior Citizens Club, table tennis, Gardening Club and a mother and toddler group. There is also a Day Centre for the elderly which meets three times a week. This is for the socially-isolated and housebound residents of Waltham Abbey. Tudor Cross Pre-school also runs from the centre five mornings a week. For more information, visit www.walthamabbeycommunitycentre.org.uk or email hallenquiries@walthamabbeycommunitycentre.org.uk
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WALTHAM ABBEY FLORAL ART SOCIETY - the society meets at the Royal British Legion Hall, Brooker Road, Waltham Abbey, on the fourth Tuesday in the month except January, May, and August .The friendly club has flower arranging demonstrations, workshops, and an outing in May. All arrangements made at demonstrations are raffled. There is a sales table and often a plant stall. Doors open 7.15pm, refreshments start at 7.30pm and the meeting starts at 8pm. Annual membership is £18 with £2.50 admission. Visitors admission is £5. Refreshments are included. For more details, contact Pearl Palmer on 01992 715969 or Chris Beales on 01992 712704.
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WALTHAM ABBEY HISTORICAL SOCIETY - the study and appreciation of local history. Meetings are held in the Parish Centre, Abbey Gardens, Waltham Abbey, on the third Thursday of the month from September to May. Visitors are always welcome. For more details, email wa_hist_soc@yahoo.co.uk 
Website: www.walthamabbeyhistoricalsociety.org.uk 
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WD50+ CLUB OF FYFIELD - meets every Friday afternoon (2pm to 2.45pm) at Fyfield Village Hall, off Houchin Drive, Fyfield. Under the instruction of a fitness professional, a varied programme of exercises is presented, offering movement and exercise for all levels of ability, including some seated exercise work. Classes cost £1.50 per session. Annual membership is £6 This is a friendly group, open to all. For more information e-mail David Hogg dhogg@eppingforestdc.gov.uk  or ring Patti Nicholson on 01277 899504.
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WILLOWS CENTRE - The Willows Centre, based in Buckhurst Hill, aims to provide support for those who have unplanned pregnancies, and to provide them with unbiased and confidential advice on pregnancies and abortion at what can often be a time of anxiety and uncertainty. The Willows Centre has a number of trained advisors who work through a freephone telephone line (0800 121 4898) and face-to-face appointments. The advisors seek to present women of any age with all the options open to them, and provide a caring environment, free from pressure, in which they can think through and make their decisions. It also offers free pregnancy tests. For more details on services available visit www.willowscentre.org . The Willows Centre is non-profit making and supported by charitable giving. It is affiliated to Care Confidential, a nationally-recognised organisation which supports and provides training for a network of approximately 160 pregnancy support centres. Visit www.careconfidential.com  
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WOODFORD AND DISTRICT FLORAL ARRANGEMENT GROUP - the group meets at the Churchill Room in Wanstead Library, Spratt Hall Road, E11, on the third Monday in the month. Doors open at 6.45pm for a 7.30pm start. Each month the group has a guest demonstrator, raffle and refreshments. Visitors are always welcome (£4 per meeting). The group holds is AGM in February and also has a speaker. In November the group hires the Sir James Hawkey Hall in Woodford Green for its Christmas event. For more information, ring Pam, the secretary, on 020 8530 2427.
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WOODFORD MUSICAL CIRCLE - the group aims to have a membership including accomplished local musicians and students for whom a platform is provided, and the committee invites guest artists to perform whenever necessary to make up balanced and varied programmes. Programme details are available about two weeks before each concert by ringing 020 8505 7089 or 020 8527 7053. The group is always pleased to enrol new members, both potential performers and those who simply enjoy listening to music of all periods in an informal atmosphere. Annual subscriptions are £5 (£2 for visitors to each concert (half price for full-time students under 21 or children of 16 and under in both cases). Prices include programmes and coffee, tea or squash in the interval. For membership enquiries, ring 020 8505 7089 or 020 8527 7053.
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THE WOODFORD SINGERS - a newly-established ladies choir based in the Woodford area. The choir is seeking new members. The choir meets on a Wednesday evening at Woodford Methodist Church and sings a wide range of musical styles, from classical and folk songs to musical theatre and madrigals. The choir's aim is to perform regular fundraising concerts in the west Essex district. Musical director Kathleen Savage has successfully led vocal studies and music departments in Essex for 20 years. If you enjoy singing and would like to join the friendly group, contact Kathleen on 07710 057325; email kathleensavage@me.com 
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WOODFORD SYMPHONY ORCHESTRA - Woodford Symphony Orchestra was formed in 1960 and has become one of the leading amateur orchestras serving south west Essex and East London. Apart from presenting three major concerts each year, ensembles from the orchestra have played at the Chingford Festival and Wanstead Park Bluebell Festival, as well as playing regularly at the Loughton, Leytonstone and Woodford Festivals. The orchestra often engages professional soloists for concerti and similar works, but advanced members are also given the opportunity to perform in such a capacity. Rehearsals are held on Thursday evenings in Loughton. Prospective players please ring 020 8504 7783; email sec@wsorchestra.org.uk. Website www.wsorchestra.org.uk. Philip Norman been the Resident Conductor since 1997. He is also conductor of Chorale Cantando (an a cappella group of sixteen voices), and the Questors Choir in Ealing. He is also Director of Music at St John's Church, E11, and organist of the German Lutheran Church of St. Mary with St. George, WC1. Following his retirement from the BBC Symphony Orchestra in 2005 Keith Gurry (having begun his distinguished career with the Royal Philharmonic Orchestra) became the Leader of Woodford Symphony Orchestra.
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WORKERS' EDUCATIONAL ASSOCIATION (ONGAR BRANCH) - part of a nationwide organisation providing high quality learning opportunities for adult students, no matter what their age. Ongar classes are held at Theatre Resource (Great Stony Hall), High Street, Ongar. Tel: branch secretary Christine Feetham on 01277 364743 or chairman Mary Ellis on 01277 899533.
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ZINC - Zinc (formerly Theatre Resource) is one of the largest disabled-led arts and educational organisations in the UK, employing 46 staff and with a turnover of £1.8m. It works year-round with groups and individuals through quality, relevant arts, specialising in the area of disability arts and social inclusion. In 2009 Zinc embarked on a £6.2m building project to develop its arts education centre in Ongar to create a community arts resource and international centre for arts access and inclusion. The residential centre will allow Zinc to expand the scope and range of its services and establish a world-class centre of excellence for the development of arts education activities for everyone. Building work started in winter 2009-10 and the new building is scheduled to open in summer 2011. Zinc has rooms and facilities available for hire to groups, societies and businesses. For more details visit www.zincarts.org.uk  or call 01277 365626; Fax/ Minicom 01277 365003.
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